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Tips To Help You Get In The Habit Of Juicing



Incorpoгɑting juicing into yօur lifestyle can add many Һealthy benefits. It does take a little time to juice, but the ɦealth benefitѕ you get from juicing fаr outweigh the little bit of time it takеs. These tips will help you to be able to juice witҺ ease and simplicіty.

Use a masticating juicer. Masticating juicers extract ϳuіce less forcefully than regular juicers, enabling tɦe juice to retain more nutrients. Masticating juicers also produϲe juice more suitaƄle for storаgе.

If you’re making carrot juice, here’s a little tip to give it a better, more interesting flavor. Try adding cilantro! It haѕ а nice, refreshing, satisfying aspect tҺat complіments the sweetnesѕ of carrߋt ʝuice. If you’re boгed with your normal carrot juice reciƿes, why not give it a try? It’s quite good.

To eliminate the pulp from yoսr home made juice, use a chеeѕecloth or coffee filter to strain tɦe pulp out. If you choоse to remove the pulp from ʏour juice remember that you are also rеmoving many vitamins and minerals. For the healthiest juice, drink it աith pulp and all.

When үou have yοur juicer assembleɗ, ρгepare the fruits or vegetables quickly so you will not have to stߋp and start during the јuicing procеѕs. Lօok at juicing as if you were making a meal. Having everything on hand before you begin to сook is alwaʏs easier than trying to find wɦat you need during the process!

Buying fruit and vegetablеs for your juicing can be easy by using all five senses to find the fгeshest produce to bring home. Sniff the item and make sure it smells good, like you would want to eat it. Squeeze it and feel if it’s too hard or too soft. Look it over for imperfections, and then take it home and taste a bit. Enjoy!

When juicing with leafy greens such as kale or chard, consider adding cuϲumbеr tߋ balancе oսt the flavors. Cucumbers also have a ton of nutrients and vіtamins in them which are super healthy for you, so they’re a great additіon to any juice. Throw іn a fruit for sѡeetness and you’ll have one heck of a nutritious but tasty drink!

Ԝhen it comes to juicing, one thіng that you want to keep in mind is the fact that despite the time and money that you are losing bƴ maƙing your own juіce, you ѡill find thɑt it most likely tastes better than store bought juice. This is important to givе you a good reason to keep оn juicing and influence otherѕ to do the same.

If you need a quick breakfast, give juiϲing a try. Fresh juices provide vitamins, minerals, and enzymes lacking from most qսickly prepareԁ meals. Using a ρowerful juicer, you can make fresҺ juice as qսickly aѕ a piece of toast. Тhe high-end models even let you toss in whole pieces of fruit. There iѕ no excuse for skipping breakfast anymore.

When іt comes to juicing, one thing that you want to keep in mind is the fact that no matter how much money and work you invest in it, you aгe doing somеthing that is extremely beneficial to your health. Theгe are feѡ other ways that you can naturally intake tɦe same amoսnt of healthy nutrients.

Once you have your juicing materials, they should be of good quаlity if you want good quality juіce, it is of utmօst importance that you know how to function уour juicer to it’s fullest extent. If you delve into makіng juice bеfore yօu really know what you are doing, you will just be wasting your juicing materials.

Once you have ʏour juiсing materials, they should Ьe of good quality if you want good quality juice, it is of utmost importance that you кnow how to function your juіcer to it’s fullest extent. If you delve into making juice ƅefore you really know what you are doing, yoս will just be wasting your juicing materials.

Juicing is a great way to get many of the vitamins, mineгals and nutrients that your body needs. Bу folloաing ouг tips you can easily juice and get all the Ƅenefits that cߋme along wіth it. You’ll be surprised by Һow easy it іs and by how good juicing will make you feel.

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Beauty Week is back at Hudson’s Bay in Toronto and it’s time to get glam



Beauty enthusiasts rejoice! Beauty Week at Hudson’s Bay is back in Toronto for another year. It’s time to stock up on all of your fall essentials and, maybe discover some new ones. 

From Friday, August 18 to Sunday, August 27, you can expect a truly elevated beauty experience in-store with incredible special offers, limited-time gifts, and exciting activations. 

If you’re a diehard beauty lover, you’ll already know that Hudson’s Bay is the place to shop thanks to its extensive range of over 195 skin and makeup brands from both luxury labels and masstige brands — including Tata Harper, Estée Lauder, YSL, Nars Cosmetics, Bobbi Brown, and so much more.

Throughout The Bay’s Beauty Week, visitors can take in some at-counter activations and interactive expert-led tutorials, where there will be chances to get makeup touch-ups from top-tier brands, try a spritz of the most alluring fragrances, and sample tons of new products.

This year’s Beauty Week highlight is the ‘Best in Beauty’ tote, a meticulously-curated selection of 30 deluxe samples from an array of top-tier brands like Dr. Barbara Sturm and Shiseido spanning skincare, fragrance, and makeup — all in a super sleek bag.

The tote, which is valued at over $300, is retailing for just $39 and is a fantastic way to explore new products (without breaking the bank). However, there is a limited quantity, so if you want to get your hands on one, you’ll need to be fast.

Wondering exactly what Beauty Week’s free gifts with purchases entail? If you spend over $95 at Lancôme, you will receive a six-piece set valued at $130. Or, you can get an Estée Lauder gift valued at $170 with purchases over $80. (And that’s just to name a few.)

If you’re a Hudson’s Bay Rewards member, you’ll also get $20 in Hudson’s Bay rewards when you spend over $100 on beauty.

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The Canadian Armed Forces are hiring for several non-combat military jobs



The Canadian Armed Forces (CAF) have several non-combat jobs, some of which do not require a college degree or past work experience.

Life in the forces has several benefits, such as paid education plans (college, university and graduate-level programs), 20 paid vacation days, health and dental coverage for you and your family, maternity and paternal leave, and pension plans. You can learn more about the benefits in detail here.

And to make it easier to gauge if you qualify, the listings also include related civilian jobs to see if it’s your ideal role.

Financial services administrator

Related civilian jobs: Financial records entry clerk, financial manager, accounting technician, bookkeeper, budget officer, cashier clerk, business planner technician, and verification manager.

Description: You’ll help budget resources for all military activities besides providing financial assistance.

Education: You need to have completed Grade 10.

Duties: As a financial services administrator, you’ll be responsible for bookkeeping and managing budgets. You’ll also provide support in accounts payable and accounts receivable.

Work environment: Those in this role work at CAF bases, on ships or overseas. You might also be expected to help special operation units, recruiting offices, schools, and medical organizations.

Postal clerk

Related civilian jobs: Mail clerk, mail sorter.

Description: You’ll provide postal services to members and their families at bases and establishments.

Education: Grade 10. No previous work experience or related career skills are required.

Duties: As the postal clerk, you’ll handle mail duties.

Work environment: Besides a postal office, you may work on a ship or a mobile postal van. You might be expected to serve with Royal Canadian Navy, the Army, and the Royal Canadian Air Force in Canada and abroad.

Dental technician

Related civilian jobs: Dental assistant, dental hygienist.

Description: You’ll be helping dental officers provide dental services to CAF members, their families, and dependents.

Education: Level II dental assisting diploma from an accredited college or a National Dental Assisting Examining Board (NDAEB) certificate.

Duties: Those in this role will be responsible for various responsibilities, including disinfection and sterilization of dental equipment, applying rubber dams, placing cavity liners, and controlling bleeding. In addition, you’ll assist in laboratory procedures like creating casts, custom trays, and mouthguards.

Work environment: This role will require you to work in a military dental clinic, a Mobile Dental Clinic, an Air Transportable Dental System, or onboard a ship. You might be expected to work on a base in Canada or other operations in other parts of the world.

Human resources administrator

Related civilian jobs: Records administrator, data entry supervisor, receptionist, office manager, executive assistant, payroll clerk, and information management technician.

Description: Provide administrative and general human resources support.

Education: Grade 10. No previous work experience or related career skills are required.

Duties: In addition to human resources administration and services, you’ll be handling pay and allowances, managing automated pay systems, and maintaining personnel records.

Work environment: HR administrators work at all CAF bases in Canada. They also work on ships and overseas to support the Canadian Army, Royal Canadian Navy, or Royal Canadian Air Force operations.

Medical assistant

Related civilian jobs: Emergency medical responder, ambulance and first aid attendant, registered nursing assistant, licensed practical nurse, and hospital orderly.

Description: Successful candidates will help treat the sick and injured in CAF units. You’ll be assisting and supporting nursing and medical officers.

Education: Minimum of Grade 11 biology, Grade 10 physics or chemistry, and Grade 10 math.

Duties: You’ll provide initial care and essential life support treatments in trauma cases. You’ll help with health assessments (hearing and vision tests, perform basic lab procedures, etc.) and initiate and manage medical records and reports. You’ll also be expected to provide support and first aid during training exercises.

Work environment: Medical assistants may serve with the Royal Canadian Navy, the Royal Canadian Air Force or the Canadian Army as part of the Canadian Forces Health Services Group. Those in this role are exposed to the same risks as the forces they support.

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Porter’s new loyalty program promises to match Air Canada’s Aeroplan status



Porter Airlines is once again stirring the pot among Canadian airline rivals, now going after Air Canada’s Aeroplan members by offering to match their loyalty status to an equivalent of their own.

The beloved airline, which recently ranked as having the best cabin service in North America, challenged the competition for the second time this year, after previously deploying a similar tactic against WestJet in the spring. 

Earlier in April, Porter presented customers with a limited-time offer to match the loyalty status of WestJet’s patrons with VIPorter levels.

Now, they’re offering Aeroplan members to seamlessly transition to an equivalent VIPorter Avid Traveller status based on their existing membership tier.

Members can then take advantage of an array of travel perks that come with flying Porter, including seat selection, baggage, and flight changes.

For those currently holding an Aeroplan membership, there are two ways to acquire the Avid Traveller status for the rest of 2023:

Status-Based Match:
  • Aeroplan 25K members = VIPorter Venture
  • Aeroplan 35K members = VIPorter Ascent
  • Aeroplan 50K, 75K, and Super Elite = VIPorter First
Flight Segments-Based Match:
  • 5 flight segments = VIPorter Passport
  • 8 segments = VIPorter Venture
  • 17 segments = VIPorter Ascent
  • 28 or more segments = VIPorter First

Members will have to first submit their applications on Porter’s website. Registration will remain open until September 6, 2023.

In order to maintain their membership level through 2024, customers will have until the end of 2023 to reach the following reduced qualifying spend (QS) targets:

  • Passport = $500 in QS
  • Venture = $750 in QS
  • Ascent = $1500 in QS
  • First = $2500 in QS

Over the past year, Porter has launched an aggressive expansion strategy, including everything from introducing longer flights on newly-purchased jet planes flying out of Toronto Pearson, free WiFi, and a new all-inclusive economy experience.

With Canadians losing both Swoop and Sunwing as WestJet incorporates both into their mainline business, Porter’s direct competition is welcome to keep prices competitive.

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