The fact is that there is no evidence to prove the decades old belief that one must cut saturated fat intake for a better heart health. In Monday’s issue of the Annals of Internal Medicine, data from around 600,000 people was studied, resulting in 45 studies of observation with 27 random trials on coronary heart disease risks.
Despite a focus on reducing saturated fat in the diet dating back to the 1970s, saturated fat by itself did not help predict heart disease risk, said study author Dr. Dariush Mozaffarian of the department of epidemiology at Harvard University in Boston.
The researchers concluded that current evidence does not support guidelines encouraging high polyunsaturated fatty acid consumption and low total saturated fat consumption.
“Guidelines that focus on the nutrients, single nutrients, as targets for preventing chronic diseases don’t make a lot of sense. I think we need to move to food-based guidelines, to really talk about food, not nutrients,” he said in an interview.
In the past five to 10 years, it’s become clear that it’s wrong to take a single nutrient like saturated fat and use that to explain heart disease, Mozaffarian said. “It’s much more complicated.”
“The best evidence we have right now in nutritional sciences is kind of a Mediterranean-style diet, which does include some fats. Healthy foods, unprocessed foods, the fruits and vegetables, seem to be the way to go,” Bazinet said.
The review also confirmed that trans fats aren’t healthy. This breakthrough review was funded by the British Heart Foundation, Medical Research Council, Cambridge National Institute for Health Research Biomedical Research Centre, and Gates Cambridge.
Polyunsaturated fats or PUFAs
Omega-6 sources – Omega-3 sources
Soybean oil – Soybean oil
Corn oil – Canola oil
Safflower oil – Walnuts
– Fish: trout, herring, and salmon
Source: U.S. Centers for Disease Control and Prevention
Tyrant Dr. Chant: COVID Will Be With Us ‘Forever’ & People Will Have To ‘Get Used To’ Endless Booster Vaccines
The New South Wales Chief Health Officer made the alarming comments during a recent press conference.
“We need to get used to being vaccinated with COVID vaccines for the future … I can’t see COVID is not going to be with us forever,” said Chant said during a press conference last week.
“As a public health doctor we always want to have diseases go, to be totally eliminated, but that is not on the horizon in the near future,” she continued. “Booster doses and repeat doses will be part of it.”
“I can assure you that the commonwealth government has purchased large quantities of vaccine into 2022 and this will be a regular cycle of vaccination and revaccination as we learn more about when immunity wanes.”
In a separate answer to a reporter, Chant again asserted that people “will be getting vaccinated regularly” against COVID.
The devil has spoken! “What I really need to do is get that second dose into people.”
Given that Australians were previously told authorities “wouldn’t hesitate” to go door to door to carry out COVID tests, what’s to stop them doing the same thing for vaccines?
As we previously highlighted, the infamously stern-faced Chant previously warned Aussies that they shouldn’t even be talking to their own friends and neighbors, even if they’re wearing a mask.
“Whilst it’s human nature to engage in conversation with others, to be friendly, unfortunately this is not the time to do that,” said Chant.
“So even if you run into your next door neighbour in the shopping center… don’t start up a conversation, now is the time for minimizing your interactions with others, even if you’ve got a mask, do not think that affords total protection,” she added.
Tyrannical Australia Wants To Force Citizens To Report Their Location ON DEMAND Via Government Tracking App
The revelation was highlighted in an Atlantic piece by Conor Friedersdorf which questions whether Australia can still call itself a liberal democracy in light of the crippling restrictions it has placed on its own population.
With no end in sight for the lifting of the country’s brutal lockdown, Aussies could face even more invasive state intrusion into their private lives under the justification of stopping the spread of the virus.
The South Australian government is preparing to roll out an app that “will contact people at random asking them to provide proof of their location within 15 minutes,” according to reports.
If people refuse to report their location or are unable to do so, police are then dispatched to hunt them down.
“We don’t tell them how often or when, on a random basis they have to reply within 15 minutes,” said Premier Steven Marshall.
This is barely much different from literally fitting people with electronic ankle bracelets that track their every movement like prisoners under home arrest, a policy that was actually considered by Australian authorities earlier this year.
“No matter your views of COVID, what’s happening in Australia is alarming, extreme and dangerous,” remarked journalist Glenn Greenwald.
As we have exhaustively highlighted, Australia has enforced one of the most draconian lockdowns in the world in an effort to pursue a disastrous ‘zero COVID’ strategy.
Last month, the Premier of Victoria asserted that authorities “won’t hesitate” to go “door-to-door” to carry out mandatory COVID tests on Australians.
Aussies were also ordered not to talk to each other, even while wearing masks, while people who merely post anti-lockdown information online could also face fines of up to $11,000 dollars under an absurdly authoritarian new law.
What You Should Know About Climate Change, Covid, Control And Criminals
If anyone says to you “the weather extremes are a sure sign of global warming”, it’s because they take this information directly from the media and assume it to be fact.
The media get it from government – or government ‘expert advisors’. The ‘expert advisors’ get it from a computer modelling exercise (e.g. Imperial College London).
The computer modelling exercise gets it from a large financial incentive offered by the corporate conglomerate and bought-out government, with the explicit instruction to produce a result which fills the needs of their combined political goals. In this case, to magic-up ‘scientific proof’ that global warming is real.
The need to have ‘proof’ that this invention is real is arrived at in spite of the fact that global warming’s main proponents know that the idea was dreamed-up at the Club of Rome in 1972 under a widely publicised treatise with the catchy title ‘Limits to Growth’.
It gained a further boost from the 1992 Earth Summit in Rio de Janeiro, when the infamous Agenda 21 was launched to impose largely irrational environmental constrictions as a forerunner to the highly discriminating ‘carbon taxes’ in operation today.
Limits to Growth might have appealed to those who oppose neo-liberal capitalist insistence on the necessity for a ‘permanent growth’ economy; but the real intent behind those words is the conditioning of the receiver to take a self-imposed pseudo-sacrificial attitude about ‘limitation’.
Ergo, limiting one’s self for the sake of a ‘higher cause’ – saving the natural environment from Global Warming!
This form of ‘austerity-conditioning’ becomes the perfect precept for encouraging naturally concerned citizens to not just embrace cutting back the typical material excesses of their lives, but ultimately the pseudo-saintly renunciation of all material interests.
The ghoulish plan behind Klaus Schwab’s quasi religious Sermon from the Mount WEF:
Schwab’s psycho-social engineering ‘deep mind experts’ having planned-out the precise stepping stones necessary for a ‘check-mate’ seamless handing-over of all private wealth to the insatiably materialistic elite masters of deception. A thoroughly odious yet quite brilliant sleight of hand.
The great ‘Global Warming’ alarm was raised as a calculated way for leading industrialists, bankers and royalty to ensure their future as the premier influencers and controllers of global affairs.
Blanket controlled media indoctrination, using rampant fear mongering as its key component, is designed to convert public sentiment to the cause. The elite industrialist club know full well that ‘fear’ makes desperate people turn to their perceived leaders to protect them – and tell them what to do. The historical precedent for this is ubiquitous.
The notion that the climate was dangerously warming had no scientific evidence to back it up. That was cooked-up later under the auspices of the International Panel on Climate Change (IPCC).
It is more than unfortunate that the great majority of green-oriented NGOs also swallowed the bait and, being by then mostly well funded by corporate-backed governments, took the money, closed their eyes and minds – and jumped on board – thus embracing the deadly distortion of their original green commitments.
It is now the turn of Klaus Schwab (director of World Economic Forum) to take up the reins handed down to him by earlier representatives of the small but powerful elite that runs planetary affairs via such puppet heads of state as Bush, Cheney, Blair – and other aspiring despots of that time.
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