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Alouettes’ Lewis a Big, Dependable Target With a Coach’s Mentality



Kevin Glenn is one of the few active Canadian Football League players who knew Nik Lewis when he was half the man he is today.

Well, maybe not quite. But in 2005, Lewis’ second season in the league — and the first year in which he’s listed in the CFL’s facts, figures and records guide — the veteran slotback’s weight was recorded at 205. Today, Lewis tips the scales at 240. While some might suggest that’s a charitable figure, Lewis swears he’s close to it.

The 34-year-old said his weight can fluctuate between six and eight pounds daily, depending on what he has consumed. Even whether he ate or not. And, just for the record, Lewis said he couldn’t care less about what the Toledo records when he steps onto it.

“I’ve never been a speed demon, so it doesn’t matter. The biggest thing is being able to feel good,” Lewis said Monday, after the Alouettes’ first practice of the week at Parc Hébert.

Lewis, 5-foot-10, might not be fast, but he has left many defenders in agony following head-on collisions over his 12 seasons, all but one with the Calgary Stampeders; just ask Mark Estelle, the former Alouette, who lay in a crumpled heap during one game at McMahon Stadium.

“You know what? I’m faster than a turtle and slower than a fox,” Lewis said.

He also has become a dependable receiver since signing with Montreal as a free agent in February 2015. During a season in which the Als struggled and missed the playoffs, Lewis was their second-leading receiver, catching 70 passes for 743 yards in 17 games, while scoring two touchdowns.

In the Als’ season-opening victory at Winnipeg last Friday, he caught six passes for 51 yards. In the process, Lewis exceeded 12,000 career yards and became the CFL’s ninth-leading receiver with 12,044 yards, moving ahead of Derrell Mitchell. Don Narcisse (12,366) sits eighth.

“It doesn’t mean a lot right now,” Lewis said. “It’s good to reach milestones like that and to see achievements. It lets you know your work’s getting noticed and you’re going in the right direction. Right now, I’m just focused on winning, on getting the team wins. When I’m done playing it’s going to mean a lot.”

The Lewis phenomenon has been incredible — not only due to his physical dimensions, but the fact he was a walk-on at Southern Arkansas, a tiny Division-II school. He was a quarterback his senior high school year and his college team wanted him behind centre. But the vertically-challenged Lewis had other thoughts.

And he undoubtedly made the right choice. Lewis produced nine consecutive 1,000-yard seasons for the Stamps. A CFL all-star three times, he was the league’s most outstanding rookie in 2004.

“I don’t think anyone went in thinking they would play 13 years or get to the top of the list,” he said. “You understand your abilities, but you also understand the turnover in sports. Especially me. For me, it was just about making (Calgary) and it kind of went from there.

“I think the reason I’m this size prolonged my career,” Lewis added. “It allowed me to do so much more and be more involved in the run game — blocking downfield … blocking ends and tackles. That’s what made me become almost unique.”

That’s the word that comes up, often, when others discuss the career of Lewis. Glenn, the Als’ quarterback, called him a freak of nature. Glenn was enjoying a five-year run with the Blue Bombers when Lewis turned pro. They would be teammates for two seasons at Calgary, beginning in 2012. The Stamps reached the Grey Cup that season, losing to Toronto.

“He gained the weight as the years went on,” Glenn said. “How? I have no idea, but when you’re a freak of nature, that’s what happens. But he kept his athletic ability.

“I enjoy the success that he has. I was in the same position … people telling me I don’t look the part of a professional quarterback.”

Lewis, who graduated with a degree in health, kinesiology and recreation, wants to coach and teach in retirement. It was Lewis’ command in the dressing room, the way his voice resonates in meetings, that prompted general manager and head coach Jim Popp to invite him to return — while releasing Fred Stamps, the Als’ other old receiver last season who wasn’t nearly as productive.

“He’s valuable in the meeting room. He has that coach’s mentality. And he’s very humble,” Glenn explained. “It’s not whether he’s going to get the ball. It’s whether the offence is going to be successful doing it. He’s willing to do whatever he has to for the offence to be successful. The rumour is receiver’s don’t like to block. He loves to … and he’s willing to give himself up for the offence to be successful.

“He’s a very … how should I put it for him to understand and not take offence? He’s a very big target. He’s a guy that I can see. I understand why he’s having success.”

The Als’ return to action Thursday night at Molson Stadium against Ottawa. The Redblacks defeated Edmonton in overtime on the road Saturday night.

Note — Steve Ferrughelli, an Als’ fullback from 1973-76 who overcame a hearing impairment to become a pro, died Saturday at his home in Rigaud of an apparent heart attack. He was 67.

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Up and Coming Sports Stars to Look Out for in 2020



Every year, a raft of exciting new players come onto the scene across all of the major US sports. With the MLS season getting underway and the NFL and MLB drafts not too far away, now is a great time to look at the young sports stars that could have a very bright future ahead of them, and the ones that are already proving they are destined for greatness.

Theo Bair (MLS)

This MLS season is looking like it could be one of the best yet, with David Beckham’s Inter Miami team adding some extra dazzle to the league. Whilst Beckham might be able to attract a lot of new players to his MLS team, there are a lot of young stars on their way through such as Theo Bair at Vancouver Whitecaps. Bair has already made an impact on the first team and after impressing at under-20 and under-23 level for the national team, he has made two appearances for the senior team, well before his 21st birthday. This year could see Bair make a real name for himself in the MLS.

Source: Pixabay

Vladimir Guerrero Jr. (MLB)

Montreal-born Vladimir Guerrero Jr has one MLB season under his belt but it looks like the best is still yet to come from him at the Blue Jays. He was heavily backed to take the league by storm but he failed to live up to the hype that surrounded him. Without the pressure of being the top-ranked prospect, this season could see Guerrero play with some weight lifted off his shoulders. He has been working very hard on his fitness over the offseason, something that his manager Montoyo has been quick to comment upon.

Baseball by andrewmalone, on Flickr

Baseball” (CC BY 2.0) by andrewmalone

Connor McDavid (NHL)

McDavid has already established him as a top hockey player but at 23, he has the potential to go on to do so much more. The player was born in Ontario and was the first overall draft pick, showing how much expectation was already on him at that stage but he has gone on to prove that he is one of the best players in the NHL. McDavid could go on to be one the NHL’s best-ever hockey players and this season could be the year that he shows the world, not just the NHL.

Chuba Hubbard (College Football)

The Oklahoma State Cowboys running back has been making the headlines for several years now. He continues to improve and grab more attention for his impressive stats and performances. He was close to being a sprinter and nearly made the Canadian Olympic team before switching over to football. He is passing up the 2020 NFL draft to play his senior season at Cowboys. He should give them a good chance of winning the College Football Championship, though they’re trailing at the seventh spot in the latest American football odds at +2400.00, with Clemson as the current betting favorites.

2020 will definitely be a very exciting time with some of these young stars looking to breakthrough in their respective sports and show the world what they are capable of.

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Bob Baffert is back at the Kentucky Derby – and looking to break the Curse of Apollo



Bob Baffert is back at the Kentucky Derby with early favourite Justify after watching the race from his sofa in Southern California last year.

The Hall of Fame trainer’s ability to produce Derby contenders year after year is an enviable feat and why his absence a year ago stood out. It was just his second since 2009 and occurred because his lone candidate got hurt.

Baffert will saddle Justify and 30-to-1 shot Solomini in Saturday’s Derby.

Justify is one of the greenest colts Baffert has brought to Churchill Downs. He’s won all three of his starts by a combined 19 lengths. If Justify wins, he’d be the first to do so since Apollo in 1882 without racing as a two-year-old.

“The thing about the Kentucky Derby, you have to have the right horse. It just happens. You can’t force it,” Baffert said. “All of a sudden, you have good horses and you’re there. So I’ve been really fortunate to have some really good horses.”

Baffert’s four victories are tied for second-most in Derby history. He’s finished second three times, too, including in 2012 with Bodemeister, also the last time he had two starters in the same year.

Like Justify, Bodemeister didn’t race as a two-year-old. He set a blistering pace and led the Derby until the final 150 yards when I’ll Have Another overtook him to win by 1 1/2 lengths.

Magnum Moon, the 6-to-1 third choice, also is unbeaten and didn’t run as a two-year-old.

“It’s going to happen,” Baffert said, referring to the curse being broken. “Whether it happens this year or whatever, but it will happen because Bodemeister almost got away with it. But I don’t really worry about that.”

Baffert almost had a third starter this year until McKinzie developed a hind-end issue that knocked him off the Derby trail.

“When McKinzie got hurt, I wanted to throw up,” he said. “I really think McKinzie would probably be second choice here. We’d really have a 1-2 here.”

Justify cleared the biggest pre-Derby hurdle by drawing the No. 7 post. Jockey Mike Smith can use the colt’s early speed to position him well for the long run to the chaotic first turn. Solomini ended up in the No. 17 post; no horse has ever won from there.

Baffert turned 65 in January, making him eligible for Medicare and retirement at most other jobs. However, he entertains no such thoughts.

“I work hard at it. I just don’t give up,” the white-haired trainer said. “I’m constantly meeting people. They’re sending me horses. If you don’t have success, you’re not going to get those opportunities.”

After a successful run in the quarter horse ranks, Baffert switched to thoroughbreds. He started with one horse.

“After 25 years, I’m finally getting horses that I don’t have to buy,” he said. “The big guys are sending me horses.”

None was bigger than American Pharoah in 2015. The colt swept the Derby, Preakness and Belmont to become racing’s first Triple Crown winner in 37 years.

Baffert has compared Justify to American Pharoah, citing the colt’s imposing physical presence and big stride. Still, Justify has yet to encounter the kind of traffic the Derby’s 20-horse stampede creates and the talent as he’ll run against on Saturday.

“I’d rather have a really talented horse than one who’s seasoned and just on par with the rest of them,” Baffert said.

Early on, Baffert knew Justify had the goods.

“The first time I worked him at Santa Anita, I knew he was a really good horse,” he said. “The track was really deep that morning, and he went around there effortlessly. His first race, he ran incredibly and showed how special he was.”

That kind of intuition is what separates Baffert from his rivals, fellow Hall of Famer trainer D. Wayne Lukas said.

“Bob’s got a great feel for it,” he said.

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Matthews ready to return to Maple Leafs lineup after missing a month



NASHVILLE — The hurtin’ tune that Auston Matthews has been singing for the past four weeks finally can be put in the remainder bin in Music City.

The Maple Leafs’ top centre on Wednesday declared himself set to return to the lineup after recovering from a right shoulder injury.

Wonderful timing, of course, considering the Leafs will take on the No. 1 club in the National Hockey League, the Nashville Predators, on Thursday night.

“In my mind, I think I’m ready to go and taking it as I’m getting ready to play (Thursday),” Matthews said after resuming his normal role, between William Nylander and Zach Hyman, during practice at Bridgestone Arena.

“It felt good, nice to get in all the reps and everything. (Wednesday) was a good step forward in that process, going through the line rushes.”

It seemed probable that the Leafs also will have defenceman Nikita Zaitsev, who missed the past five games as he recovered from an illness, against Nashville. Zaitsev was paired with Jake Gardiner, his regular partner, at practice.

For Matthews, it has been 10 games as a spectator with his latest injury, his third of the 2017-18 regular season after he missed four games in November with a back issue and then sat for six in December because of a concussion.

Thursday will mark four weeks since Matthews was hurt when he was sandwiched by the New York Islanders’ Cal Clutterbuck and Adam Pelech in a game at the Air Canada Centre.

A major bonus for Matthews in his recovery has been the fact he has been able to skate though much of his recuperation. That was not the case when he was out with his previous two injuries.

It’s worth noting that Matthews scored two goals versus the Montreal Canadiens upon returning on Nov. 18 from his back injury; in his first two games upon coming back from a concussion, he scored a goal in each.

Mike Babcock said a final decision on the participation of Matthews and Zaitsev against the Predators would be made on Thursday morning, but the Leafs coach was talking as though it would be a rubber stamp.

“This is going to be the best opportunity for (Matthews) because he has been able to skate and compete,” Babcock said. “The other times he was not able to do anything.

“To get him back … it’s still going to be going way faster than he has been practising, so there is going to be an adjustment period, but he’s a good player and he will figure it out.”

Defenceman Morgan Rielly didn’t think Matthews will take long to find his footing. Rielly missed six games in late January/early February with an arm injury, so knows what Matthews could be feeling.

“You’re nervous and you just want to get back into it,” Rielly said. “You play your first shift a bit hesitant, but after that it’s important you get back to yourself.

“It’s never easy, but Auston is one of those guys that I will imagine it won’t take long for him to get back into a rhythm.”

And there’s the trickle-down effect through the forward lines with Matthews in uniform.

“Guys are used to playing with certain players and when everyone is healthy, I think you get better chemistry throughout the entire lineup,” centre Nazem Kadri said. “Certain guys don’t have to play with different guys constantly and it’s just more of a set group, so I think it’s going to help us.”

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